No Sweat Core Strengthening Classes
Core strengthening does not require endlessly repetitive sit-ups. Pilates-inspired, no-sweat core training is about isolating the deepest abdominals and connecting to your breath, leaving you refreshed but not sweaty. Sessions are free and open to the public.
- Friday, February 14, 2020 Show more dates
- 1:00pm - 2:00pm
- Main 03 - 3rd Floor - Digital Hub - Classroom
- Main Library - Downtown