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No Sweat Core Strengthening Classes
Core strengthening does not require endlessly repetitive sit-ups. Pilates-inspired, no-sweat core training is about isolating the deepest abdominals and connecting to your breath, leaving you refreshed but not sweaty. Sessions are free and open to the public.
- Date:
- Friday, February 14, 2020
Show more dates
Friday, February 21, 2020
Monday, February 24, 2020
Friday, February 28, 2020
- Time:
- 1:00pm - 2:00pm
- Location:
- Main 03 - 3rd Floor - Digital Hub - Classroom
- Branch:
- Main Library - Downtown
- Audience:
- Adults Ages 19+